Fruits, Vegetables Ensure Health,  Prevent  Communicable Diseases – Researchers

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*UI VC says Nigeria is facing challenge of various forms of malnutrition

By; BAYO AKAMO, Ibadan

Nutrition experts at the weekend,  

disclosed that regular intake of fruits and vegetables will help correct under-nutrition and obesity among low-income population in Nigeria.

The experts from the University of Ibadan and Wageningen University and Research at the Netherlands, made this known at a stakeholder meeting held at International Conference Centre, University of Ibadan.

Speaking at the stakeholders meeting titled, “Increasing fruit and vegetable intake of low-income populations in Nigeria and Vietnam through food system innovations”, also known as FVN project, Vice-Chancellor, University of Ibadan, Prof Kayode Oyebode Adebowale disclosed that  Nigeria is facing the challenge of various forms of malnutrition, the prevalence of under-nutrition, over-nutrition, micronutrient deficiencies.

Prof Adebowale said diet related non-communicable diseases are on the increase and various sectors are working together to address this hydra-headed problem and  that among the populations labelled as the most vulnerable to malnutrition, the poor are particularly at risk due to multiple deprivations they face. 

“People experiencing poverty are disproportionately affected by rising food prices and rising inflation, such people are forced to employ coping strategies such as skipping meals, reducing the amount they eat, preparing meals with fewer nutritious foods, and buying cheaper, food options.”he said.

The Vice Chancellor  added”, ” in the midst of these, consuming adequate amounts of fruits and vegetables in the diet becomes a distant secondary concern, and the implications for health include undernutrition, obesity, and diet related disease among those who are already struggling the most.” 

“Addressing these inequalities will take transformative actions across multiple sectors in the Food Systems of Nigeria. This is the focus of the Project FVN. This project aimed at addressing malnutrition among low-income urban populations in Nigeria and Vietnam by increasing intake of fruits and vegetables through food system innovations that improve access through the diversification of retail outlets, enhance affordability through a client-specific coupon system, and boost acceptability through promotional campaigns and behaviour change communication”. 

An associate Professor of Human Nutrition at the UI, Mrs Folake Samuel emphasized that fruits and vegetables are one of the most important interventions in human nutrition deficiencies correcting the erroneous believe that fruits and vegetables are meant for high income earners because of the cost.

Mrs Samuel who is also local principal investigator of FVN project stressed that the low-income populations need to consume it for healthy living, saying, with very little amount every individual particularly low-income urban population can get varieties of fruits and vegetables to correct both undernutrition and overnutrition if adequately taken on daily basis.

One of the researchers, Godwin Bamsa in his presentation said the research realized that that people eat enough fruits and vegetables and there is the need to take fruits in regulated quantities for better and healthy lifestyle.

He stressed that eating adequate fruits and vegetables daily is an important part of healthy lifestyle, which helps reduce the risk of having non-communicable diseases.

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